{"id":22,"date":"2021-02-27T04:44:34","date_gmt":"2021-02-27T04:44:34","guid":{"rendered":"http:\/\/blogs.sld.cu\/sinusitis\/?page_id=22"},"modified":"2021-05-30T19:35:38","modified_gmt":"2021-05-30T19:35:38","slug":"medidas-preventivas","status":"publish","type":"page","link":"https:\/\/blogs.sld.cu\/sinusitis\/medidas-preventivas\/","title":{"rendered":"Medidas preventivas"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 10pt; font-family: verdana, geneva;\">Al existir algunos factores predisponentes en la aparici\u00f3n de la enfermedad, se pueden tomar un n\u00famero de\u00a0medidas para su prevenci\u00f3n:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 10pt; font-family: verdana, geneva;\"><strong>Evitar las infecciones de las v\u00edas respiratorias altas.<\/strong>\u00a0Trata de mantenerte alejado de las personas que tengan resfriados. L\u00e1vate las manos frecuentemente con agua y jab\u00f3n, ten en cuenta la posibilidad de utilizar cubrebocas.<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: verdana, geneva;\"><strong>Controla tus alergias.<\/strong>\u00a0Asiste a tu alerg\u00f3logo\u00a0para mantener los s\u00edntomas bajo control.<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: verdana, geneva;\"><strong>Al\u00e9jate\u00a0del humo del cigarrillo y el aire contaminado.<\/strong>\u00a0El humo del tabaco y los contaminantes pueden irritar e inflamar los pulmones y los conductos nasales.<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: verdana, geneva;\"><strong>Ingiere abundantes l\u00edquidos y utiliza lavados nasales:<\/strong> Principalmente durante alg\u00fan proceso gripal para ayudar a fluidificar las secreciones nasales.<\/span><\/li>\n<\/ul>\n<table class=\" aligncenter\" style=\"height: 162px;\" width=\"280\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/5fa90986f10ee.jpeg\"><img loading=\"lazy\" class=\"alignnone  wp-image-90\" src=\"http:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/5fa90986f10ee-300x193.jpeg\" alt=\"5fa90986f10ee\" width=\"242\" height=\"156\" srcset=\"https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/5fa90986f10ee-300x193.jpeg 300w, https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/5fa90986f10ee-250x161.jpeg 250w, https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/5fa90986f10ee.jpeg 550w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/alergia-polen1.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-99\" src=\"http:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/alergia-polen1-300x183.jpg\" alt=\"alergia-polen\" width=\"252\" height=\"154\" srcset=\"https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/alergia-polen1-300x183.jpg 300w, https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/alergia-polen1-250x152.jpg 250w, https:\/\/blogs.sld.cu\/sinusitis\/files\/2021\/02\/alergia-polen1.jpg 489w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al existir algunos factores predisponentes en la aparici\u00f3n de la enfermedad, se pueden tomar un n\u00famero de\u00a0medidas para su prevenci\u00f3n: Evitar las infecciones de las v\u00edas respiratorias altas.\u00a0Trata de mantenerte alejado de las personas que tengan resfriados. L\u00e1vate las manos frecuentemente con agua y jab\u00f3n, ten en cuenta la posibilidad de utilizar cubrebocas. Controla tus [&hellip;]<\/p>\n","protected":false},"author":208,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/pages\/22"}],"collection":[{"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/users\/208"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":13,"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":146,"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/pages\/22\/revisions\/146"}],"wp:attachment":[{"href":"https:\/\/blogs.sld.cu\/sinusitis\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}